Are you too busy working with no time left to look after your health and fitness?
Step1
- The road to financial freedom is to
have great health so that you are in good shape
to learn.
Step
2 - An open mindset to start learning
and practicing what you have learned.
Step
3 - Investing your time in your
financial & health education so that you
are in control of your life to create wealth to
enjoy a better life.
Step
4 - Enjoy the wealth that you have
created because you have been taking care of
your health.
4 Steps To Financial Freedom (2007
edition) Sean Toh
4 Steps To Financial Freedom
reveals the philosophies and secrets of Sean
Toh's financial journey in creating wealth
for himself. Here you will learn proven
principles and timeless wealth building
techniques, as well as simple, practical,
and proven financial strategies used by
thousands of people to create a life of
abundance. By starting to practice these
four steps, you will change you life. Make
the decision now to take the necessary
actions to embark on this journey of
creating wealth for yourself.
The 4 Steps to Financial Freedom
consist of:
Step 1 - Get Healthy and Strive for
Great Health
Step 2 - Adopt an Open Mindset to
Learn
Step 3 - Invest Your Time in
Financial and Health Education
Step 4 - Enjoy the Wealth that You
Have Created
You will also learn why financial
education is directly linked to your
financial destiny. Sean Toh shows you how to
get financial education and how you can
teach yourself to create and preserve your
wealth. He explains the different types of
incomes and how you can design a simple
model for yourself to take action on so that
you can start to see some financial success.
Embark
on your financial education today to reach
your financial destiny faster!
XanGo™,
an All Natural Blast of Whole Mangosteen
Goodness in a Delicious Tasting Beverage
that once you try, you'll never want to go a
day without. Outrageous Taste In Every Sip -
Nutritious Fun for the Whole Family!
Whole
Mangosteen Fruit in its most bioavailable
form, superior to pills, powders and
tablets!
Over
130 Biologically Active Components
- Nature's Super Anti-Oxidant!
Great
Tasting Supplement Supporting Virtually
Every System of the Body!
All
Natural with no artificial flavors or colors
and no added sweeteners!
Decades
of Research shows Mangosteen to contain a
Treasure Trove of Super Nutrients!
So
What Is The Secret?
It
wasn't until 40 years ago when scientists
first put Mangosteen Fruit under the
microscope that they Discovered a Brand New
group of Phytonutrients we now know as
Xanthones. (pronounced zan-thones)
Xanthones
are 100 Times more Powerful Anti-Oxidants
than Vitamin A, C & E and have also
demonstrated Tremendous Healing Properties
in Peer-Reviewed Scientific Studies from
around the World.
Naturally
occurring, these Supercharged Anti-Oxidants,
are found more abundantly in the rind of the
Mangosteen Fruit than any other food source
on earth.
Drinking
just 2-3 ounces of Xango every day, gives
your body what it needs to destroy
damage-causing free radicals, and keeps your
body in Premium Condition!
Maintain
Intestinal Health
Strengthen
Your Immune System
Promote
a Healthy Respiratory System
Support
Cartilage and Joint Function
Combat
the effects of Free Radicals
Dear Professionals,
If
the above sounds like you, then it’s high time to
take a cold hard look at your current lifestyle.
Health is something we should not be taken granted
for, especially when you are working in a
highly-stressed environment. Lifestyle conditions like
high blood pressure, overweight, high blood
cholesterol, if left unattended, can lead to serious
chronic diseases.
The good news is, these conditions can actually be prevented and reversed though a proper exercise regimen and simple dietary program. The question is: are you doing it? You may cite ‘no time’ as the reason (should we say ‘excuse’?) but in reality, to get fit and stay healthy (with the exception of those very overweight) does not require more than 45 mins of 3 days a week of training nor eat a perfect diet. The key is to do it correctly.
Most workout routines take too long to complete. Fitness Tutor is a fitness consulting firm dedicated to help busy professionals get in shape in minimum time and without spending long hours working out in the gym. Their Body-Transformation-Programs and Health-Transformation-Programs are all based on their ‘Natural Kinetic Exercises’ and Eat-On-Demand’ Strategies. For nearly a decade, FT has helped hundreds of busy professionals (whom many are busy lawyers, medical specialists, accountants, consultants, CEOs and bankers) to transform their bodies and health.
Natural Kinetic Exercises (NKE) are based on the concept of synergism, where the whole is greater than the sum of parts. They are actually exercises done mainly with free weights (dumbbells and barbells), your own bodyweight, simple tools like sandbags and limit the use of machines. Reasons? Training on machines exclusively is a non-functional way of exercising and is actually bad for your body in the long run. This is because our muscles and joints are forced to move in a fixed predicted 2-D plane and is restricted in range of motion. But if you were to look at our body carefully, it is actually designed to move in a magnitude of planes and wide range-of-motions. So why exercise in a way that is neither natural nor functional? Exercising in the confined situation will make you strong in that particular movement but leave you weak in the other areas and leave you more susceptible to injuries when you do normal activities.
A good example of NKE is the pushup exercise.
Can you recall the feelings you got when you did a few rounds of pushups - the burning sensations felt in the various muscles (chest, arms, shoulders and abdominal) and how the heart is racing and your catching for air? Pushups and many NKE call for more muscles involvement and are beneficial in many other ways. They burn more calories, work the stabilising muscles and connective tissues, flexibility, cardiovascular system and are fun to do. In a nutshell, NKE do much more in less time. If you have watched the movie ‘300’ and admire the physiques of the warriors, you would be surprised that they never used a typical gym machine to build their bodies and their exercises are similar to NKE. Through doing NKE, guys get rugged built and ladies achieve feminine bodies.
Eat-On-Demand (EOD) is a simple and a highly effective way of management weight through clever carbohydrates and nutrients manipulations, based on your daily activities and requirements. Many busy professionals eat a disproportionate of food daily. Yet some don’t eat much. Both are making a big mistake. The former will pile on weight rapidly because excess intake is not burned. The latter is not getting enough to fuel for even normal activities. Instead of trying to severely cutting down calories or trying to count them and measuring portion sizes, EOD teaches you how to easily select food types and their quantity to match the amount physical activities that are coming up on the day.
About the author
Paul is the founder of Fitness Tutor
(www.fitness-tutor.com) and owner of Transformation Studio at River Valley Rd. He has a Master’s Degree in Exercise and Nutrition Science and is the only Singaporean (amongst with 300 other world’s top trainers) to be awarded the Gold Certified Advanced Fitness Specialist, one of the most highly regarded fitness certifications in the world by the American Council On Exercise (ACE). He is also a lecturer for the Singapore Sports Council (SSC) Fitness Instructor Course. He writes for many consumer and industry publications and speaks frequently for companies. For enquires about his programs, please email him
paul@fitness-tutor.com.
For a FREE special report written by him on "How To Get Maximum Weight Loss & Fitness Results In Minimum Time", send email with ‘report’ in the subject line to:
training@fitness-tutor.com
Sean Toh With XanGo's CEO and
Founder,
Gordon Morton
Tai ( South East Asia Manager
), Sean Toh ( Author of 4 Steps To Financial Freedom
and Creator of Credit Plus Health ), Gordon Morton (
XanGo's CEO & Founder )
Gordon Morton ( XanGo's CEO
& Founder ), Sean Toh ( Author of 4 Steps To Financial Freedom
and Creator of Credit Plus Health ), Tai ( South East
Asia Manager )
Gordon Morton ( XanGo's CEO
& Founder), Sean Toh ( Author of 4 Steps To Financial Freedom
and Creator of Credit Plus Health ), Tai ( South East
Asia Manager )
Sean Toh In Front Of
Singapore XanGo's Front Reception!
Tai (South East Asia Manger)
sharing his thoughts about XanGo's success in South
East Asia.
Irene Lim ( Singapore XanGo's
Sales and Marketing Manager ) and John ( Singapore
XanGo's Staff )presenting XanGo Singapore 1st Year
Anniversary.
Halim Gafoor (Lori &
Sean's Business Team partner), Sean Toh ( Author of 4
Steps To Financial Freedom and Creator of Credit Plus
Health ), Fareen Jamil (Lori & Sean's Business
Team partner)
Tai ( South East Asia Manager
), Halim Gafoor (Lori
& Sean's Business Team partner),
Gordon Morton ( XanGo's CEO & Founder )
Tai ( South East Asia Manager
), Fareez Jamil (Lori
& Sean's Business Team partner),
Gordon Morton ( XanGo's CEO & Founder)
Sean Toh ( Author of 4 Steps
To Financial Freedom and Creator of Credit Plus Health
) with Halim Gafoor (Lori & Sean's Business Team
partner) introducing a big bottle of revolutionary
health supplement, XanGo!
Halim Gafoor (Lori &
Sean's Business Team partner) & Sean Toh( Author
of 4 Steps To Financial Freedom and Creator of Credit
Plus Health ) having fun at XanGo Singapore 1st
Anniversary and their XanGo's umbrella.
Halim Gafoor (Lori &
Sean's Business Team partner) & Sean Toh ( Author
of 4 Steps To Financial Freedom and Creator of Credit
Plus Health ) standing on the stairway leading to
XanGo's conference room.
Halim Gafoor (Lori &
Sean's Business Team partner) & , Fareen Jamil
(Lori & Sean's Business Team partner) enjoy the
party as they network with other members.
Join our Singapore's Team
with Lori Jones, Sean Toh and we will teach and
support you on how to get started in this new growing
XanGo's Business exploding in South East Asia with
this exquisite XanGo's office and ever helpful
supporting staffs.
While the scientific community has been studying the
benefits of the Mangosteen for decades, no one has
thought to bring these incredible benefits to the
world in a potent, convenient form. Until now.
For evidence of all
the researches done on mangosteen, click the links
below to learn about the goodness of mangosteen.
Now there's XanGo,
the first complete nutritional product of the
Mangosteen fruit of Southeast Asia. XanGo is a whole
fruit puree, utilizing the pericarp as well as the
pulp of this extraordinary tropical fruit. XanGo
delivers all the benefits of Alpha Mangostin and Gamma
Mangostin, the xanthones (nature's super-antioxidant)
that have proven to be so rich in life-enhancing
qualities. XanGo represents the next generation of
powerful phytonutrients that will change the landscape
of health and nutrition forever.
In one singular dietary supplement, you get all of the
miraculous benefits of xanthones, nature's
super-antioxidant. The whole fruit puree of the prized
mangosteen, XanGo™ Juice not only delivers these
extraordinary benefits, but it delivers them in an
indescribably delicious beverage.
Why Xango?
The brand name XanGo
was created from two words: Xanthones and Mangosteen.
And while this brand name represents the origin of the
beverage, it will also come to represent much more to
the people who enjoy it.
The first dietary supplement of its kind, with its
distinctive, eye-catching logo, XanGo is readily
identified as a true category creator. The XanGo brand
will come to symbolize the best in scientific research
and the most trustworthy in delivering nutritional
benefits.
The XanGo
Corporation realizes
that the success of our brand will be built on a solid
foundation: the energy and efforts of thousands of
independent thinkers. Our pledge is to provide a
powerful, premium product that will be a source of
pride for our employees, distributors, and customers.
XanGo
is a truly unique product with natural, universal
appeal, and proven science to back it up.
XanGo
harnesses the incredible nutritional power of the
whole mangosteen fruit, then offers it in the form of
an indescribably delicious beverage. It’s difficult
to describe the flavor with accuracy. Some people
detect a hint of strawberry, while others are reminded
of kiwi, pomegranate, or grape. The complex flavor of
this sweet, dry beverage, however, wins instant praise
from all who try it. And an ounce or two in the
morning is all you need to start your day invigorated,
rejuvenated, and energized. As the first commercial
product to feature the complete nutrition of the whole
mangosteen fruit, XanGo™ is an indisputable category
creator, unleashing a new superstar in the world of
health supplements.
The Whole Fruit Puree of Prized
Mangosteen
The Best Source Of Powerful
Xanthones
Vital Antioxidants Support
Indescribably Delicious Flavor
No Added Sweeteners
No Artificial Colors
No Artificial Flavors
A Taste Sensation
And the
best part is, XanGo is absolutely delicious! We're all
familiar with tonics and potions derived from natural
plants and herbs. Most have genuine beneficial
properties, but the taste leaves so much to be
desired. You won't find that with XanGo. The naturally
sweet and tangy flavor of the Mangosteen is a taste
sensation you have to experience to believe. XanGo has
no artificial flavors, no artificial colors, and no
added sweeteners. We don't need them!
There has never been a product like XanGo! In one
singular drink, you get all of the miraculous benefits
of xanthones: powerful antioxidant protection against
free radical damage, support for cholesterol concerns,
a natural energy enhancer, and more. And you get all
this in a drink that you'll look forward to tasting!
An ounce of nutrition never tasted so good.
Ingredients
Reconstituted garcinia
mangostana juice from whole fruit, apple juice
concentrate, pear juice concentrate, grape juice
concentrate, pear puree, blueberry juice concentrate,
raspberry juice concentrate, strawberry juice
concentrate, cranberry juice concentrate, cherry juice
concentrate, citric acid, natural flavor, pectin,
xanthan gum, sodium benzoate, potassium sorbate.
One serving = 1
fl. oz. (30 ml)
Servings per container = 25
Calories = 10
Calories from fat = 0
Total Fat = 0 g
Sodium = 0 mg
Total Carbohydrate = 3 g
Sugars = 2 g
Protein = 0 g
Mangosteen The
X-Factor
A look at the health benefits,science and xanthones of Garcinia Mangostana
Do not settle for less than optimal health. Whatever you current state, it can be
improved.
nutrition + exercise + "x" = optimium health
What is Mangosteen?
The scientific name for the mangosteen fruit is Garcinia Mangostana ant it belongs to the family Guttiferae.
What is unique is that mangosteen has not been used in North America or Europe despite its popularity as a folk remedy in Asia and South America.
The mangosteen possesses a unique class of phytoceuticals called "XANTHONES"
Xanthones are molecules found in plants and are composed of stable carbon-structure molecules.
Xanthones have been demonstrated to be effective in inhibiting inflammation as well as serve a potent antioxidants in combating free radical damage.
Mangosteen's versatility comes from its unique chemical makeup.
Over 200 xanthones exist in nature; approximately 40 have been identified in mangosteen.
Each xanthone has the same molecular skeletons but unique chemical accessories know as sidechains that permit each xanthone to perform a specific biologic function.
For example, alpha-mangostin serves as an antioxidant, gamma mangostin as an anti-inflammatory and Garcinone E as an anti-tumor agent.
Mangosteen juice, made from a whole fruit is as safe to drink as orange or apple juice.
In addition, laboratory evidence and centuries of folk use without incident confirm mangosteen's overall safety.
No adverse effects were encountered with mangosteen, and so far no food-drug interactions have been noted.
It is recommended that you always consult a doctor before using any food supplement and that you do not stop taking any medications you are taking.
There will be time enough later to re-evaluate the use of any medication when it becomes apparent that mangosteen has replaced their effects.
Mangosteen as an Anti-inflammatory
Inflammation- wich consists of heat, swelling, redness and pain- is the body's normal, healthy reaction to almost every injury or invasion.
However, inflammation can become chronic rather than shutting down when the problem has been dealt with.
Even in young people, the body often overreacts to injuries with exessive pain and prolonged inflammation.
This is the case in arthritis, headaches, and muscle pains. In such situation, inflammation itself becomes the problem.
In chronic form, inflammation has now been casually linked to cancer, neurodegenerative diseases of the brain {such as alzheimer's, multiple sclerosis and parkinson's}, heart disease, stroke, diabetes, obesity, and inflammatory bowel disease {crones}.
Medical science's answer to this problem are anti-inflammatory drugs such as aspirin, indomethacin, and dexamethasone.
However, these drugs can cause severe side effects at times as severe as the origanal in-flammatory disorder.
Why take a drug when a plant or herb would do?
Mangosteen's xanthones have been demonstrated to possess potent anti-inflammatory properties in animal laboratory studies without the risk of other complications.
The natives of Southeast Asia employed mangosteen to stop the pain of inflammation since it is one of the fruit's most obvious effects.
They used the rind of the fruit to treat diarrhea and dysentery. Dysentery, as a disease process, is characterized by inflammation of the intestine, especially of the large bowel.
Scientists now know that the xanthones from the mangosteen pericarp, mainly gamma-mangostin, inhibits prostaglandins.
If there is no prostaglandins then the symptoms of inflammation
disappear.
Mangosteen as an Antioxidant
Oxidation occurs when free radicals attack the body's cells, often damaging them irreparably.
Free radicals invade the body through pollution, infection, poor eating habits, and even exercise.
Oxidation is an essential component not only of all identified diseases {including cancer} but of aging itself.
Antioxidants are needed to combat the insidious process of oxidation.
The antioxidants thoery of aging postulates that the aging process is the result of cumulative "oxidative stress"{damage done by free radicals}.
The effects of this damage is experienced in human beings as the aging process.
Therefore, raising blood and tissue levels of antioxidants through mangosteen supplemantation is a valid means of intervening.
There are reports that show we are exposed to lierally millions of free radicals each day. Second-hand smoke, pollution, and tainted food alone can speed up the aging process by years. We all need to supplemant our diets with extra antioxidants to combat these modern-day free radicals.
Using xanthones from the mangosteen pericarp scientist discoverd that the xanthones from the mangosteen fruit are potent antioxidants and that xanthones inhinit oxidation of low density lipoprotein {LDL}.
They further suggested that the xanthone gamma mangostin was found to be more powerful antioxidant than vitamin E.
Mangosteen as an Anti-bacterial
A challenge facing the global medical community is that of bacterial resistance to antibiotics.
Research in Thailand has shown that mangosteen's xanthones inhibits the reproduction of strains of bacteria.
Yours Sincerely
Sean Toh
2006 (c) creditplushealth.com
Credit Plus Health By Sean Toh All rights reserved.
